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  • SLEEP SUPPORT: Enhance sleep quality and promote a restful night's sleep.
  • MUSCLE RECOVERY: Aid in muscle repair and support post-workout recovery.
  • PURE AMINO ACID: 500mg of high-quality glycine for maximum effectiveness.
  • RELAXATION: Promote relaxation and a calm mind for better sleep.
  • NEUROTRANSMITTER SUPPORT: Glycine Helps regulate the sleep-wake cycle for improved sleep.
  • CONNECTIVE TISSUE HEALTH: Supports healthy muscles, tendons, and ligaments.


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AOR Glycine is the ultimate solution when it comes to finding the best glycine supplement in Canada. This high-quality dietary supplement is specifically formulated to provide the conditionally essential amino acid glycine, which plays a vital role in various bodily functions. While our bodies naturally produce glycine and it can be obtained from protein-rich foods like meat, fish, and dairy, many individuals may require additional glycine, especially those following a vegan or vegetarian lifestyle.

The benefits of glycine are extensive, benefiting both the mind and body. One notable advantage is its ability to enhance memory function, improving cognitive performance and mental clarity. Glycine also plays a key role in mood regulation, promoting a sense of well-being and potentially alleviating symptoms of anxiety and depression. Moreover, glycine is known to support restful sleep by regulating the production of serotonin, a neurotransmitter involved in sleep-wake cycles.

In addition to its mental health benefits, glycine also contributes to physical well-being. It supports muscle growth and repair, aiding in the recovery process after exercise or physical activity. Glycine also plays a role in maintaining bone health by enhancing collagen synthesis, which is crucial for bone strength and integrity. Furthermore, glycine helps regulate blood sugar levels by assisting in insulin secretion, which can be beneficial for individuals with diabetes or those looking to stabilize their blood sugar levels.

When it comes to finding the best glycine supplement, AOR Glycine stands out. Its high quality and carefully selected formulation make it a reliable choice for supporting your overall health and well-being. Whether you're seeking to enhance memory, improve mood, promote restful sleep, support muscle growth, boost bone health, or regulate blood sugar levels, AOR Glycine is the ideal supplement to meet your needs.

Collapsible content

Supplemental Facts

Each capsule of AOR Glycine contains 500mg of glycine. The supplement is free from wheat, gluten, nuts, peanuts, sesame seeds, sulfites, mustard, soy, dairy, eggs, fish, shellfish, or animal byproducts.

Suggested Dosage

The suggested dosage for AOR Glycine is one to three capsules daily, taken with food or as directed by a healthcare practitioner.

General Side effects

Glycine is generally safe for most people when taken in recommended doses. However, high doses may cause side effects such as nausea, vomiting, and stomach upset. Individuals with kidney or liver disease should avoid taking glycine.


 AOR Glycine can be a dietary supplement to support various bodily functions, improve mental health, and promote overall well-being. It also improves sleep quality and protects your liver from Alcohol-Induced Damage. It is suitable and healthy for all ages and can be used by individuals following a vegan or vegetarian lifestyle.


Q: Is glycine safe for pregnant or breastfeeding women? 

Pregnant or breastfeeding women should consult their healthcare practitioner before taking glycine supplements.

Q: Can I take glycine with other supplements or medications? 

 Glycine may interact with certain medications, including antipsychotics and blood-thinning medications. If you are on any medications, speaking to your healthcare practitioner before taking glycine is essential.

Q: Can I overdose on glycine? 

 Although glycine is generally safe, high doses may cause side effects. Following the recommended dosage and speaking to your healthcare practitioner before taking supplements is essential.